Granola
10 c old fashioned rolled oats
2c whole wheat flour
2c wheat germ
2c coconut
1.5- 2c chopped pecans and sliced almonds
**we also added craisins
mix above ingredients in large bowl
4T vanilla
1/2c water
2c honey
1c (or less) oil
mix wet ingredients in separate bowl, add to dry ingredients and combine well. Spread in shallow pans. Stir gently every 15 minutes or so while baking. Bake at 250 until deep golden and almost dry, (a little less than 2 hours). Remove, let cool. Store tightly covered (in the refrigerator if you have room).
Put milk over it and eat as cereal, top it with yogurt and fruit, eat it plain, add raisins or whatever sounds good to you.
My other filling and delicious snack is this bran muffin recipe that I seem to make in huge quantities after having babies. I also add nuts and craisins to them!
Almost Fat Free Bran Muffins
2 c. flour
1 c. sugar
5 tsp. baking powder
1 tsp. baking soda
1 tsp. salt
2 ½ c. Kellogg’s All Bran
2 c. nonfat milk
4 egg whites
¼ c. vegetable oil
¼ c. applesauce
Preheat oven to 400°. Combine flour, sugar, baking powder, baking soda, and salt. Set aside. Mix bran with milk until bran is moistened; let stand 5 minutes. Add egg, oil and applesauce, beating until blended; add flour mixture, stirring just until combines. Do not over mix. Fill greased muffin pan 2/3 full. Bake about 15 min.
1 comment:
The granola sounds delicious. Your little girl is just beautiful.
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